There are times in life, either at work or during a conversation, when letting out a huge yawn can be deemed inappropriate. Because of this, it’s pretty common that people will hold in their yawns to not offend others or appear…
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Trained dogs can smell coronavirus in your pee
Dogs can sniff out SARS-CoV-2 in urine samples with 96% accuracy, according to a proof-of-concept study. No more swabs being jammed up your nose? Not quite, as the “dog test” is a long way off from practical applications. That’s because…
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Your Diet Could Benefit From a Greens Supplement. Maybe.
EVERYTHING, IT seems, is coming up green. Or at least in the supplement world. As a registered dietitian, I’ve heard more and more of my clients asking about greens supplements—powdered mixes of green fruits and vegetables ready to be stirred…
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Is your spin class music way too loud?
Turning down the music at your fitness classes won’t affect the intensity of your workout, researchers say. It’s common for fitness instructors to crank up the volume—sometimes to levels loud enough to damage hearing—because they think it will help students…
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What Happens To Your Body If You Never Stretch
Most people have limited time to work out and want to get the most bang for their buck out of each sweat session. But research shows that missing one important step in your fitness routine can cost you in the…
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Buying your own health insurance just got way less expensive
Tens of millions of Americans will find it substantially more affordable to buy their own health insurance starting this month, thanks to generous financial help included in the American Rescue Plan Act (ARPA) signed by President Joe Biden in March….
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You’ve Been Cleaning Your Blender Wrong This Whole Time
As if we needed another TikTok trend, the latest viral set of videos actually provides some useful life hacks — including how to easily clean your blender. Say goodbye to the days of scrubbing your vessel only to see specks…
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Here’s Why Family Meals Are So Good For Your Health
If you’re like many people, you might have eaten at home a lot more during the pandemic, which may mean that you’ve had more family meals with your household. What you might not realize, though, is that gathering around the…
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How To Organize Your Furniture For The Best Feng Shui
Between the best colors for your space and what items to add to certain areas, the rules of feng shui may seem complicated to someone just getting started. But, when you begin with the larger items in your space and…
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Eight fitness and wellbeing products to help you with your lockdown glow up
Linwoods Crunchy Seed Clusters Train Wright Dash Water Soda Water Goodmist refillable hand sanitisers Ellesse SS21 collection Smile Direct Club CBD Sandalwood scented candle Urbanears Alby in New Blue Moab Speed walking shoes How to get your Metro newspaper fix…
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