Pregnant women who live in Southern California areas with poor air quality have an increased risk of developing gestational diabetes mellitus, according to a recent study led by the University of California, Irvine. The findings were published in the September…
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How to breathe while running
If you’re a beginner in the running world, you may not know how to breathe while running – but it doesn’t have to be the massive stressor that your mind has you to believe. As soon as we start to…
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Watch Shaun T Get Wrecked While Working Out to Shaun T
Shaun T, the famous trainer and founder of fitness transformation programs like Insanity and T25, lives by his own principles. In a video shared to Facebook this week, he revealed that he still works out to his old Insanity videos—and…
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This 36-Year-Old Mother of 4 Died of a Pulmonary Embolism While She Was Pregnant
https://www.instagram.com/p/B7uK5mehP1n/ Fans of Emily Mitchell were shocked to learn weeks ago that pregnant Instagram influencer and her unborn son died three days before Christmas after she became unresponsive at breakfast. Now, her family has shared what happened. Mitchell, 36, who…
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8 Health Care Workers Shared Photos While Getting the COVID-19 Vaccine—And Their Reactions Are Everything
As the first COVID-19 vaccines have been administered across the country, health care workers have rolled up their sleeves—and promptly snapped a selfie. Who can blame them? It's a momentous occasion—the biggest vaccine rollout in history, with a goal of…
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Potential treatment approach kills lymphoma while sparing healthy cells
Scientists at Scripps Research have demonstrated a promising new strategy for treating lymphomas, a group of cancers that begin in infection-fighting cells of the immune system called lymphocytes. The new approach uses natural cancer-targeting immune cells, known as natural killer…
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Avoid Injury While Caregiving at Home
FRIDAY, Oct. 30, 2020 — Caring for a loved one can be rewarding, but it can also lead to injury. To keep yourself in good physical shape while caregiving, the American Academy of Orthopaedic Surgeons (AAOS) offers some tips for…
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Work bubbles can help businesses reopen while limiting risk of COVID-19 outbreaks
Creating “work bubbles” during the COVID-19 pandemic can help reduce the risk of company-wide outbreaks while helping essential businesses continue to function, as the example of Bombardier Aviation demonstrates in an analysis published in CMAJ (Canadian Medical Association Journal). The…
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How to stay safe while running during a heatwave
If you’ve got into running during lockdown and don’t fancy heading back into gym yet, you might be thinking about going for a jog. After all, it’s free, good for you and crucially, is outdoors. But just what impact does…
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Is it safe to wear a coronavirus face mask while exercising?
Fitness industry leaders urge governors to allow gyms to reopen Gold’s Gym President and CEO Adam Zeitsiff makes the case to reopen gyms on ‘CAVUTO Live.’ At the start of the coronavirus epidemic in the U.S., home workouts became increasingly…
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