The winter months offer many food-related holidays that can evoke fear and guilt about overeating. But a feast day doesn't have to be a cheat day — it's possible to indulge without derailing your diet or health goals, according to…
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TikTok Star Shane Whalley Loses 100 Lbs. and Discovers the 'Self-Love I've Always Wanted'
Shane Whalley weighed 530 lbs. in January — and then he broke his bed. “It was a huge push to be honest with myself about dropping the weight,” Whalley, 30, tells PEOPLE. “I didn’t ever want to feel like that…
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Rebel Wilson Has Around 15 Lbs. to Go Before ‘Reaching Her Goal’ Weight, Says Source
Rebel Wilson is closing in on her goal weight during her “year of health”! The Pitch Perfect star, 40, has just over a dozen pounds to go, a source close to the actress tells PEOPLE. “She’s been working harder than…
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The body-shaming Chadwick Boseman experienced is a reminder to think twice before commenting on a celebrity’s weight loss
Business Insider Actor Chadwick Boseman died last week of colon cancer, a diagnosis he kept secret from the public for four years. During his illness, Boseman was mocked online for his noticeable weight loss. Weight or weight changes are usually…
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Slimming: With these tips you will reach your optimal weight – Naturopathy naturopathy specialist portal
Successful slimming – so it works To lose weight and to remain slim, should be changed the eating habits permanently. In addition to the reduced calorie intake is also regular exercise is an important factor for weight loss. Experts have…
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Unlock 1.0: Expert tips for you to detox right
Over the past few months, we have all experienced moments that are more reminiscent of sci-fi novels than real life: all about competing on social media and house parties held via a computer screen. Perched in front of the laptop…
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Collagen supplements: The many health benefits these powerful supplements bring
Founder and CEO of Absolute Collagen, Maxine Laceby spoke exclusively with Express online to detail all the benefits taking a collagen supplement could bring. These powerful supplements are starting to gain more attention and when looking at all they could…
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Adele's Former Personal Trainer Shares His Top Quarantine Health and Fitness Tips
Adele created a huge buzz when she posted a photo of herself with a new look and to celebrate her 32nd birthday on May 5. London-based personal trainer Pete Geracimo is one of the health pros behind Adele’s fitness journey,…
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How a Lifetime of Binge Eating Led to André Leon Talley’s Food Intervention at Vogue
You may have witnessed André Leon Talley explain the cult and culture of Vogue in the fashion documentaries The September Issue or The Gospel According to Andre. But after more than three decades at the glossy magazine, Talley is finally…
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Have you heard of cookie diet? Here’s how it promotes weight loss
Cookie diet can help you lose weight quickly, but is it good for your health? Replace meals with cookies to shed those extra kilos, so claims a particular fad diet. But it is not just any regular cookie that can…
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