The best and worst essential oils for anxiety

The best and worst essential oils for anxiety

Essential oils can have many uses. “The therapeutic effect of plants can be concentrated into medicinal powders, tinctures, and essential oils and, when used appropriately, can help you feel better, sleep better and think more clearly,” Joseph Clarke, nationally certified Diplomate…

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Malnutrition is on the rise in older adults

Malnutrition is on the rise in older adults

While the obesity crisis is still considered the foremost public health epidemic in the west, one often overlooked condition is quickly becoming a growing concern. Malnutrition, sometimes referred to as under-nutrition, affects an estimated 3 million people in the UK…

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