If you’re like many of us, you’ve pulled a few late nights within your lifetime. You can point the blame towards Netflix. Or maybe it was the looming work deadline that was causing your substantial lack of shut-eye. If this…
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These Weighted Blankets Make Great Gifts — and They're On Sale For Black Friday
All products featured on Allure are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. We could all use a gigantic hug right about now. But when social distancing…
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Heart attack: Do you make this sound when sleeping? Sign that could reveal your risk
Heart attacks happen when an artery supplying your heart with blood and oxygen becomes blocked, usually by a build-up of fatty plaques called cholesterol. Heart attacks fall under the umbrella of cardiovascular disease (CVD), which generally refers to conditions that…
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Are your children sleeping enough? New blood test might hold the answer
A simple blood test could provide a reliable metric to tell if children are sleeping enough—which is also a marker for general health as sleep affects susceptibility to many diseases—according to new research published in Experimental Physiology this week. It…
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