Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains…
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How to live longer: Two small dietary tweaks that may have the biggest impact – expert tip
Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about…
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How to live longer: The optimal amount of fruit and veg you need daily to boost longevity
Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about…
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The longevity gene mammalian Indy (mINDY) is involved in blood pressure regulation
Authors from the German Center for Diabetes Research (DZD) presented data showing that the longevity gene mammalian Indy (mINDY) is involved in blood pressure regulation in the Journal of Clinical Investigation (JCI) insight. Reduced expression of mINDY, which is known…
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How to live longer: An active sex life may hold the key to longevity – here’s how
Loose Women: Dr Hilary discusses how to live longer Research has long enumerated the benefits of eating a healthy, balanced diet and engaging in regular exercise. Combined, the two offer a potent defence against early death. Increasingly, researchers are focusing…
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How to live longer: Follow this lifestyle to add at least six years to your life
In the quest for longevity, scientific research is the best tool we have at our disposal. This is because the discipline has accumulated vast amounts of health data and is equipped with the most sophisticated means of analysing it. A…
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Shorter life expectancy, mental health problems, Naturopathy, naturopathic specialist portal
How does the Psyche on life expectancy? The mental health not only plays an important role for the quality of life, she seems to have a significant impact on life expectancy. Researchers at the University of Toronto, Emory University, and…
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How to live longer: Eating this superfood could increase your life expectancy
Leaps in scientific progress over the years have shown that the key to longevity is not achieved through superstitious means but by making healthy lifestyle decisions informed by evidence-based research. Among all the protective measures you can take, studies have…
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