Rebel Wilson posted on Instagram about her weight loss journey, sharing that she felt cutting out sugar helped her reduce cravings since it helped rid excess yeast in her digestive system. While some health gurus claim Candida yeast buildup can…
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The keto diet could help people with diabetes control blood sugar, lose weight, and improve insulin sensitivity, according to a new analysis
The high fat, low carb keto diet could help people with diabetes control their blood sugar, according to a new research analysis. Researchers found the keto diet improved blood sugar and insulin resistance, and also helped patients lose weight. This…
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A single ‘cheat day’ doesn’t have to ruin your diet. Here’s how to get back on track.
The winter months offer many food-related holidays that can evoke fear and guilt about overeating. But a feast day doesn't have to be a cheat day — it's possible to indulge without derailing your diet or health goals, according to…
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People who eat chili peppers may be less likely to die of heart disease and cancer, research shows
People who eat chili peppers may be 26% less likely to die of heart disease and 23% less likely to die of cancer compared to people who don't, according to a new study. Capsaicin, the substance that gives chili its…
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Dr. Pimple Popper dug out a cyst so huge she called it ‘the cave of hidden gems’
Dr. Sandra Lee, aka Dr. Pimple Popper, treated a patient for a cyst that grew back, but found it was much deeper and more extensive than she expected. The cyst appeared to be gone, but Lee continued to find more…
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4 things gyms can do to lower the risk of COVID-19 infections, according to a world-renowned ventilation expert
Linsey Marr, a ventilation and viral transmission expert, is an avid gym-goer who helped prevent a COVID-19 outbreak at her local gym in Virginia. With the right techniques, it's possible to reduce the risk of contagion even if someone in…
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Some sparkling water brands may contain high levels of risky chemicals called PFAS, a report found
A new study from Consumer Reports found high levels of risky chemicals known as PFAS in popular brands of sparkling water, including Topo Chico, Polar, Bubly, and La Croix. Per- and polyfluoroalkyl substances (PFAS for short) are manufactured chemicals that…
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There’s even more evidence that getting enough vitamin D could reduce the risk of severe coronavirus infections
New research has found that getting vitamin D is linked to lower risk of severe coronavirus infections and poor outcomes like unconsciousness, difficulty breathing, and death. In adults over 40, sufficient vitamin D could reduce the risk of dying from…
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The body-shaming Chadwick Boseman experienced is a reminder to think twice before commenting on a celebrity’s weight loss
Business Insider Actor Chadwick Boseman died last week of colon cancer, a diagnosis he kept secret from the public for four years. During his illness, Boseman was mocked online for his noticeable weight loss. Weight or weight changes are usually…
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Joe Rogan said the all-meat 'carnivore' diet gave him more energy — and explosive diarrhea
iStock Comedian and podcast host Joe Rogan tried an all-meat diet for 30 days as part of "World Carnivore Month" in January. He said that eating nothing but steak, and some eggs and fish, gave him more energy and helped…
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