Peloton has voluntarily recalled first generation pedals on bikes purchased between July 2013 and May 2016. The affected pedals carry a significant risk of failure that has already caused injury to over a hundred Peloton members. People affected by this…
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Why Tabata is the best workout for busy days
Written by Chloe Gray Like the sound of a HIIT session that lasts just four minutes? Here’s what you need to know about Tabata. Right now, time is of the essence. Regardless of the fact that so many of us…
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Masaba Gupta leaves fans motivated for the next grind this weekend with her post workout selfie
Clean eating and not procrastinating workout sessions seem to be on a priority for Indian designer Masaba Gupta and her social media handle is filled with enough pictures to back our claim. Seen giving fans a sneak-peek of her intensive…
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Kissing Booth 2 star Taylor Zakhar Perez’ latest fitness post is all about forest bathing, flaunting chiseled body
Leaving fans smitten with his sizzling performance in Netflix’s Kissing Booth 2, actor Taylor Zakhar Perez knows how to keep fans hooked with his intimate updates off the film sets. In his latest fitness post on social media, the handsome…
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Milind Soman amps up fans’ Friday fitness goals as he busts 3 common health myths
Fitness enthusiasts swear by Bollywood star Milind Soman’s healthy lifestyle and we don’t blame them as the actor himself keeps fans hooked with regular insights and tips into maintaining a fit body. When Milind Soman shares secrets to a healthy…
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Trainer Emily Skye Shares Postpartum Gym Selfie 10 Weeks After Son’s Birth: ‘I’m Getting There’
Emily Skye is practicing patience as she continues on her postpartum fitness journey. In the weeks since welcoming her son Izaac in June, the Australian fitness influencer, 35, has frequently shared candid updates with her followers about her body and…
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Ayesha Curry Shares the Healthy Lifestyle Tips that Helped Her Drop 35 Lbs. During Quarantine
Ayesha Curry is sharing details of her healthy quarantine lifestyle. In a recent interview with Yahoo Canada Lifestyle, Ayesha — an actress, chef, and cookbook author — explained how she was able to remain active and healthy while isolating at…
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Hilary Duff Shows Off Her ‘Lean’ Body in a Bikini: ‘I Have Found What Works for Me’
Hilary Duff is feelin’ herself. The Younger star, 32, said that she’s finally “found what works for me” with her diet and exercise routine, and showed off her hard work with a bikini selfie. In an Instagram update on Tuesday,…
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E-health resource improves men’s health behaviours with or without fitness facilities
Men who regularly used a free web resource made significantly more health changes than men who did not, finds a new study from Intensions Consulting and the University of British Columbia. The researchers compared differences in behaviour among 863 men…
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Americans Are Exercising Less and Eating More Carbs During Pandemic, Survey Finds
Two-thirds of Americans say they are going easier on themselves mentally and physically in the current novel coronavirus (COVID-19) pandemic, according to new research. A new study revealed 65 percent say they are taking time off from their fitness routine…
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