High blood pressure: Lifestyle changes to reduce reading
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Doctors may refer to high systolic and diastolic pressure as hypertension. They categorise hypertension as blood pressure readings of 140/90mmHg or higher. But symptoms aren’t always obvious, even when the condition progresses to severe levels.
Does high blood pressure make you hot?
Most cases of high blood pressure go unnoticed as they don’t cause symptoms until they cause another condition.
Signs may not appear even as it gets dangerously high, and the best way for someone to understand whether they have elevated pressure is by measuring it regularly.
Over time, this has earned high blood pressure the nickname the “silent killer”.
There are some general symptoms people may experience, but these may indicate a medical emergency.
Potential high blood pressure symptoms include:
- Shortness of breath
- Facial flushing
- Blood spots in the eyes
- Difficulty sleeping
These symptoms may make people feel like they are getting hot, but there is no indication that high blood pressure raises body temperature.
As such, doctors recommend people keep on top of their blood pressure with regular checks.
Should the condition go untreated, it can trigger a medical emergency, otherwise known as a hypertensive crisis.
These may require people to stay under hospital supervision, as otherwise, they may risk death.
Hypertensive crises develop during a severe increase in blood pressure.
Pressure monitor values high exceed those of chronic blood pressure, more than 180mmHg systolic to 120mmHg diastolic.
Values this high indicate pressure has started to damage people’s internal organs.
Sufferers will likely require intravenous or oral drug treatment.
People may be having a hypertensive crisis if they experience the following symptoms:
- Nausea and vomiting
- Severe headache, confusion and blurred vision
- Severe chest pain
- Shortness of breath
- Severe anxiety
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