Once you progress beyond the basics, training your whole body using only your bodyweight can be a bit of a challenge. You can hit many of your major muscle groups and ramp up your heart rate easily—think legs, core, chest,…
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How do you rate your medical care? Your answer might be affected by your insurance
For patients seen at a urology clinic, patient satisfaction scores vary by insurance status—with higher scores for patients on Medicare and commercial insurance, but lower scores for those on Medicaid, reports a study in Urology Practice, an Official Journal of…
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How To Make Your Nighttime Routine More Eco-Friendly
Being environmentally conscious can literally be a matter of life or death as the World Health Organization reports that climate change already causes approximately 150,000 deaths on an annual basis. Thankfully, there are ways to make our everyday lives more eco-friendly…
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These Foods Will Make Your Eyes Healthier
Everyone, youbg and old, needs to take good care of their body. You need to consciously look out for your personal health and not just defer caring for a particular body part till when you attain a certain age. A lot of young people ignore their eye…
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Here’s Why You’re Picking Your Skin (And How To Stop)
Everyone picks at a bump or spot on their skin from time to time, but for some people, the behavior becomes so repetitive it causes damage and can lead to infection. In this case, it’s known as skin picking disorder…
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What Does It Mean When Your Jaw Always Hurts?
According to Harvard Health Publishing, 30 to 40 percent of people in the United States experience orofacial pain, which includes jaw pain and jaw problems. Medical News Today states that some causes of these discomforts and issues may include injury…
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The Weird Reason Your Urine Might Smell
You have probably heard by now how to tell if your stools are healthy or if your diet needs some work in the fiber department. They shouldn’t be too loose, they shouldn’t be too dark, and they should be easy…
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6 Reasons Your Ears Might Be Ringing
Everything seems just fine until you settle into bed for the night in your nice, quiet room. Suddenly, you notice an annoying ringing in your ears that won’t go away. What is it and why is it happening? That aggravating…
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The Cleaning Hack For Your Ceiling Fan You Need To Try
When you’re on a cleaning spree, you probably remember to dust all your surfaces and get the stains out of your countertops, but what about your ceiling fans? It’s one of those things in your house that you should absolutely…
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What To Plant In Your Garden To Attract Butterflies
As the days continue to get longer and warmer, that marks the start of the garden season. And if you want your backyard or patio to be a haven for butterflies, it’s not just planting any type of flower to…
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