Keeping your brain active in old age has always been a smart idea, but a new study suggests that reading, writing letters and playing card games or puzzles in later life may delay the onset of Alzheimer’s dementia by up…
Read MoreThink Twice Before Buying Phones At Walmart
It’s easy to find all you’re looking for at Walmart. With over 4,500 stores in the U.S. (via Statista), you’re never too far from one, and they’ll often have everything you need — as well as the things you didn’t…
Read MoreWhy You Should Think Twice About Getting A Massage
Not only does massage therapy feel good, it can be one of the most beneficial treatments for soft tissue concerns. But it’s not foolproof; there can be issues that follow a massage. Thankfully, these are usually rare. Massage is simply…
Read MoreHere’s Proof a Week on the Ketogenic Diet Isn’t As Terrible As You Think
The resurgence of the ketogenic diet—one that consists of 60 to 80 percent fat and very few carbohydrates (like, less than 10 percent of your diet, few)—is just that, a resurgence. “It’s not new at all,” says Chris Mohr, Ph.D.,…
Read MoreThink Twice About Skipping This Meal If You Want To Lose Weight
If you’re trying to lose weight, there’s a good possibility that you’re cutting back on your calorie intake. There are several diets and eating plans available, and while some involve cutting carbs or other food groups, most of them boil…
Read MoreChildren reveal what they really think of adults – in their own research paper
Every parent knows that sometimes your child says something that stops you in your tracks. Such a moment came for one of us, Emma Maynard, when her son Oscar was approaching his year 6 SATS tests at the end of…
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