As we begin a new year and head back (at least virtually) to work and school, we might be thinking about personal things we would like to improve. Some people resolve to exercise more, stick to a budget or cut…
Read MoreHow to Do Leg Raises the Right Way
The leg raise is a fantastic core exercise that every lifter should keep in their ab exercise library. Leg raises can be easily scaled and performed virtually anywhere with no equipment needed. Given it’s position, the move can be a…
Read MoreThe pandemic and childhood weight gain
There’s plenty of talk of the COVID 20—meaning the extra weight that adults are putting on during the pandemic. But what about children? Even before the pandemic, the percentage of American children who have overweight or obesity—defined as body mass…
Read MoreThe language we choose when we talk about substance use matters
When Hunter Biden, son of President-elect Joe Biden, was recently interviewed by Amy Robach at ABC News, Robach brought up Hunter’s substance use issues, noting that he had been “in and out of rehab seven, eight times.” Hunter responded, “Say…
Read MoreDavid Dobrik Opened Up About the Secret to His Creativity and His Plans for 2021
This article originally appeared in the December 2020 issue of Men’s Health. DAVID DOBRIK is one of the internet’s most successful personalities, reaching an audience of millions via Vine, YouTube, and most recently TikTok, cooking up viral video after viral…
Read MoreThe Best (and Worst) U.S. Cities for Healthy Lungs
EVERYONE’S BEEN paying much more attention (cough cough COVID-19) to what they’re inhaling these days. And it made us wonder: As a country, what are we inhaling these days? Our research team went deep into the data on 100 major…
Read MoreFDA Approves Pediatric Indication for Xeomin (incobotulinumtoxina) for the Treatment of Chronic Sialorrhea
RALEIGH, N.C., December 21, 2020 — Merz Therapeutics announced today that the U.S. Food and Drug Administration (FDA) has approved a supplemental Biologics License Application (sBLA) for Xeomin (incobotulinumtoxinA) for the treatment of patients aged 2 years and older with chronic…
Read More8 Health Care Workers Shared Photos While Getting the COVID-19 Vaccine—And Their Reactions Are Everything
As the first COVID-19 vaccines have been administered across the country, health care workers have rolled up their sleeves—and promptly snapped a selfie. Who can blame them? It's a momentous occasion—the biggest vaccine rollout in history, with a goal of…
Read MoreThe Surprising Way Costco Really Makes Their Money
If you are the kind of person that cannot go more than a week without dropping by Costco for your weekly groceries, to check out what’s new, or even just to grab a hot dog meal, you are probably also…
Read MoreDR MICHAEL MOSLEY: Overdone it this year? Help's around the corner
DR MICHAEL MOSLEY: Overdone it this year? Help’s just around the corner with Mail’s 30-day Health Kick How was Christmas for you? With 2020 having been such a difficult year, it would be completely understandable if you’ve really gone to…
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