A new paper in Sleep indicates that different teaching strategies schools imposed during the COVID-19 pandemic resulted in dramatic differences in when and how much students slept. Notably students receiving online instruction without live classes or scheduled teacher interactions woke up…
Read More
Taking Just 7 Minutes to Work Out Can Still Help You Get Fit
Whether you call it the Quarantine 15 or the Covid 20, many of us gained a few extra pounds over the past year as our routines got turned upside down and stress levels skyrocketed along with binge drinking and Netflix…
Read More
JAMES DAVIES: Why taking a pill for every emotional problem is madness
Why popping a pill for every emotional problem is madness: Antidepressants and antipsychotics are now doled out in their millions… but an expert argues they can make your condition WORSE Medicine has progressed at an astonishing rate over the past…
Read More
Inhaling statins rather than taking as a pill could end side-effects
Inhaling a lower dose of statins rather than taking them as a pill could end the scourge of side-effects, research suggests Inhaling Statins instead of taking them as a pill could stop common side-effects Research by University of California, U.S,…
Read More
Patients taking statins experience similar side effects from dummy pills
People taking dummy pills and statins experienced similar side effects in a new study. In a clinical trial of 60 patients, led by researchers at Imperial College London and clinicians at Imperial College Healthcare NHS Trust, 90 percent of symptoms…
Read More
The benefits of taking gummy vitamins
Not all gummy vitamins are Flintstone-shaped, and not all vitamins for adults need to be chalky and unpleasant. You can get your daily vitamins in gummy form long after you outgrow bubble-blowing and Saturday morning cartoons. After all, why should…
Read More
Teen 'burns from the inside out' after taking anti-anxiety medication
Brianaliz Moreno is lucky to be alive after anti-anxiety medication triggered a horrific allergic reaction that caused her to ‘burn from the inside out’. When Brianaliz, 17, began taking prescribed medication to help her deal with anxiety and depression, she…
Read More
Taking care of your skin with increased hand-washing
One of the best defenses against the spread of SARS-CoV-2, the virus that causes COVID-19, is hand-washing. But frequent rubbing and scrubbing can take its toll, depleting the skin of its natural moisture and oils. So what should you do…
Read More