Consuming a protein supplement, specifically protein hydrolysate, during carbohydrate-restricted training was helpful for improving training intensity in women, but not in men. That’s according to new research which will be part of a presentation this week at The Physiological Society’s…
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Researchers propose new solutions to fill gaps in Medicare coverage
"Near-poor" Americans-;people just above the federal poverty level but still well below the average U.S. income-;who rely on Medicare for health insurance face high medical bills and may forgo essential health care, according to new research led by health policy…
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Supplements may protect those with low vitamin D levels from severe COVID-19
Patients with low vitamin D levels who are hospitalized for COVID-19 may have a lower risk of dying or requiring mechanical ventilation if they receive vitamin D supplementation of at least 1,000 units weekly, according to a study presented virtually…
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Administering zinc supplements to Covid-19 patients may help reduce mortality and recovery time
Administering zinc supplements to Covid-19 patients with low levels of this element may be a strategy to reduce mortality and recovery time. At the same time, it could help to prevent risk groups, like the elderly, from suffering the worst…
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High cholesterol: Magnesium or green tea extract supplements could help lower your levels
High cholesterol: Nutritionist reveals top prevention tips High cholesterol is the name given when a person has too much of a fatty substance in their blood. This substance is known as cholesterol and could lead to blockages in the blood…
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How to sleep: A supplement which increases production at night to help you sleep better
Sleep is not an easy process for many and with one of the most tumultuous years experienced ever, sleep can be almost impossible for some. According to numerous studies and research, taking melatonin supplements can help not only for you…
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There’s even more evidence that getting enough vitamin D could reduce the risk of severe coronavirus infections
New research has found that getting vitamin D is linked to lower risk of severe coronavirus infections and poor outcomes like unconsciousness, difficulty breathing, and death. In adults over 40, sufficient vitamin D could reduce the risk of dying from…
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This New Subscription Vitamin & Supplements Service Will Change How You View Nutrition
Though many of us are open to the idea of starting a vitamin and supplements routine, we’re not entirely sure how to act on that instinct. Of course we’re interested in taking steps to become healthier. But the vitamin aisle…
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Collagen supplements: The many health benefits these powerful supplements bring
Founder and CEO of Absolute Collagen, Maxine Laceby spoke exclusively with Express online to detail all the benefits taking a collagen supplement could bring. These powerful supplements are starting to gain more attention and when looking at all they could…
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