(HealthDay)—Don’t skip your breast cancer screening mammogram. This is the overarching message of an extended study of more than a half-million Swedish women. Those who missed even one recommended screening mammogram were more likely to die from breast cancer, the…
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This Skipping Workout Might Become Your New Favourite At-Home Session
This isn’t the first time we’ve banged on about the benefits of skipping. No only is the equipment incredible cheap (you can probably find a good rope for $10 at Rebel), but it can whip you into shape with just…
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