If you’re trying to lose weight, there’s a good possibility that you’re cutting back on your calorie intake. There are several diets and eating plans available, and while some involve cutting carbs or other food groups, most of them boil…
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Skipping mammograms raises a woman’s odds for breast cancer death
(HealthDay)—Don’t skip your breast cancer screening mammogram. This is the overarching message of an extended study of more than a half-million Swedish women. Those who missed even one recommended screening mammogram were more likely to die from breast cancer, the…
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This Skipping Workout Might Become Your New Favourite At-Home Session
This isn’t the first time we’ve banged on about the benefits of skipping. No only is the equipment incredible cheap (you can probably find a good rope for $10 at Rebel), but it can whip you into shape with just…
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