This article originally appeared in the December 2020 issue of Men’s Health. J.C. WATTS, former U.S. House representative from Oklahoma, has spent years post-politics trying to launch a news network for and by Black Americans. This year, Black News Channel…
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Parents of bereaved children are also heroes of the pandemic: They can help build resilience in kids
The death of a parent is one of the most traumatic events that can happen to a child. Sadly, during the pandemic losing a mother or father to the coronavirus has been a reality for too many. But research shows…
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A healthy circadian rhythm may keep you sane and increase resilience to fight COVID-19
Social distancing and washing hands have become the frontline in the fight against COVID-19, but there is another powerfully protective resource immediately available to all: your circadian rhythm. While isolation and hygiene are effective in reducing the chance of infection,…
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