Imagine being woken up at 3 a.m. to navigate a corn maze, memorize 20 items on a shopping list or pass your driver’s test. According to a new analysis out of West Virginia University, that’s often what it’s like to…
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6 of the best sleep products to help you get a better night sleep
From chic loungewear sets to soothing bath soaks, these are the products helping us unwind. To tie in with the Stylist Restival and World Sleep Day on Friday, our editors have hand-picked a selection of sleep products to help you get that…
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“How can I stay asleep all night long? Asking for a friend”
Written by Kayleigh Dray Kayleigh Dray is Stylist’s digital editor-at-large. Her specialist topics include comic books, films, TV and feminism. On a weekend, you can usually find her drinking copious amounts of tea and playing boardgames with her friends. Welcome…
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Permanent Night Shift Workers at Higher Risk for Asthma
WEDNESDAY, Nov. 18, 2020 — Shift workers, especially those working permanent night shifts, have an increased risk for moderate-severe asthma and all asthma, according to a study published online Nov. 16 in Thorax. Robert Maidstone, Ph.D., from the University of…
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Beware of Blood Pressure Changes at Night
MONDAY, Nov. 2, 2020 — If your blood pressure changes a lot overnight — either rising or falling — you may have an increased risk of heart disease and stroke, a new study from Japan reports. When systolic blood pressure…
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ATV Vehicles a Danger on Paved Roads, and at Night
WEDNESDAY, Oct. 7, 2020 — Off-road vehicles are meant for exactly that — riding on rough terrain including mud, sand and uneven ground. A new study found that combining two questionable ideas — driving all-terrain and other off-road vehicles on…
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Early birds vs night owls: For diabetics, an early bedtime is best
Conducted by the University of Leicester and the University of South Australia, the study assessed the bedtime preferences (sleep chronotypes) of people with type 2 diabetes, identifying a connection between bedtimes and healthy, active lifestyles. It found that night owls…
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