Written by Lauren Geall Are you wondering how to become more resilient in the midst of such uncertain times? Here’s why adopting a “growth mindset” could be the answer you’re looking for. No matter what the Instagram quote accounts, self-proclaimed…
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How to look after you and your mates this lockdown, according to two best friends
Written by Katy Harrington Scarlett Curtis is an activist and author; Grace Campbell is a comedian who has just finished her first book, and they are best friends. Ahead of their talk at Stylist Live this weekend, both women share…
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How the Finnish mindset sisu can help you overcome uncertainty
Could a perspective on life from the happiest country in the world help us deal with all the uncertainty we’re currently facing? If there’s one thing that Finland does well – apart from saunas, superfoods and sustainability – it’s wellness….
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Whitney Way Thore Opens Up About Her Mental Health After Year of ‘Profound Personal Loss’
Whitney Way Thore is reflecting on her mental health struggles. In honor of World Mental Health Day, the My Big Fat Fabulous Life star, 36, reflected on the “profound personal loss” she experienced this year, which included splitting from fiancé…
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Louisville, Kentucky, has finally banned conversion therapy, but the practice is still legal in over half the US
Louisville, Kentucky's largest city, banned LGBTQ conversion therapy on September 17. Conversation therapy is the practice of using shame, physical pain, and emotionally traumatic tactics to change someone's gender identity or sexuality. Because of its traumatic impacts on LGBTQ youth,…
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Patsy Palmer health: ‘Saved my life’ – Eastenders star explains mental health treatment
Patsy Palmer, 48, has featured on Eastenders for nearly 30 years, during a series of stints. The actress has recently explained that meditation has been key to handling her mental health. Patsy made her TV debut in 1984, in the…
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Body neutrality, not body positivity, may be the best way to fight unsustainable beauty ideals. Here’s how to channel it.
Body neutrality is a philosophy that you should focus on what your body can do for you rather than what it looks like. In recent years, body positivity, which urges people to love their bodies regardless of what they look…
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Doctor Finds Non-Surgical Treatment for Self-Harm Scars While Helping Hawaii Five-0 Actress
Although the fillers used in the procedure are expensive, Rivkin worked with the companies that supplied them, and got the companies to agree to donate them, so that he would be able to offer his services free of charge for…
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Florida Mom Who Lost Son to Fatal Overdose Says His Mental Health Was Hurt by Pandemic
Holbrook says that this advocacy work — which she’s doing with the nonprofit Kids Have Hope — is helping her grieve, along with her faith. “Chandler was baptized a couple of years ago, so I know he’s sitting at the…
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Charlamagne Tha God: Black Men "Constantly Deal With Anxiety"
May is Mental Health Awareness Month. For too long, men have been silent about mental health and it’s literally killing us. We can change that. Our Healthy Mind, Healthy Body series shines a light on mental health issues that everyone…
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