Do your wrists bother you during pushups? The pain is due to a lack of mobility in the joints, explains Men’s Health Fitness Director BJ Gaddour. The problem can happen to anyone who doesn’t spend a lot of time in…
Read More
These Jump Rope HIIT Workouts Will Torch Fat
If you’re looking to push your calorie burning, fat-busting HIIT workouts to the next level, you should start skipping. Not days in the gym, of course. Just skip out on the weights in favor of one of the most efficient…
Read More
5 ways men can use Valentine's Day to tell male friends: 'I love you'
Women tend to gain friends as they age, but research shows most men get more lonely over time. Sociologists say we need to tackle the stereotype that having or needing friends is "girly." Kyle Wright, host of the Masculinity On…
Read More