Using self-nudging to make better choices

Using self-nudging to make better choices

Despite our better knowledge, we often make choices that aren’t good for us—and feel bad about it later. But it’s possible to strengthen our self-control by making simple changes to our environment. Researchers from the University of Helsinki and the…

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Can a second opinion make a difference?

Can a second opinion make a difference?

Your doctor may be the smartest, most compassionate, thoughtful person in the world—a leading specialist or someone you’ve trusted for years. But you shouldn’t let that stop you from getting a second opinion. “Second opinions are commonplace these days,” says…

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