Being healthy entails more than just eating a salad once in a while or going for a hike once every other week. These habits are advisable but need to be patterned in such a way that guarantees maximum wellness. Consistency is…
Read More
New research on Alzheimer’s disease shows ‘lifestyle origin at least in some degree’
For years, research to pin down the underlying cause of Alzheimer’s disease has been focused on plaque found to be building up in the brain in AD patients. But treatments targeted at breaking down that buildup have been ineffective in…
Read More
7 supplements to help increase your energy and fight fatigue
Long Covid: Dr Chris gives advice on supplements to fight fatigue When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains…
Read More
Lifestyle intervention is beneficial for most people with type 2 diabetes, but not all
For people who are overweight or obese and have type 2 diabetes, the first line of treatment is usually lifestyle intervention, including weight loss and increased physical activity. While this approach has cardiovascular benefit for many, it can be detrimental…
Read More
AP-NORC poll: 1 in 5 in US lost someone close in pandemic
WASHINGTON — About 1 in 5 Americans say they lost a relative or close friend to the coronavirus, highlighting the division between heartache and hope as the country itches to get back to normal a year into the pandemic. A…
Read More
Best at-home blood pressure monitors to track your cardiovascular health
Loose Women: Brenda gets emotional during mental health chat When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about…
Read More
Diet and lifestyle guidelines can greatly reduce gastroesophageal reflux disease symptoms
Findings from the Nurses’ Health Study, one of the longest running studies of women’s health, show that five diet and lifestyle factors, including regular exercise, can make a significant impact on gastroesophageal reflux (GERD) or heartburn symptoms. GERD is a…
Read More
Mrunal Thakur shares fitness mantra learned from co-stars John Abraham, Hrithik Roshan, Shahid Kapoor and Farhan Akhtar
Being paired opposite some of the most robust fitness enthusiasts-actors in Bollywood, Mrunal Thakur had enough direct inspiration to motivate herself towards a fit lifestyle as she worked with actors John Abraham in Batla House, Hrithik Roshan in Super 30,…
Read More
Lung cancer cases missed as symptoms mistaken for Covid – thousands more died
Cancer institute discover 'new salivary glands' during screening And they warn many lung cancer cases were missed because the symptoms, including coughing, were mistakn for Covid. Work carried out by experts at the UK Lung Cancer coalition estimate there was…
Read More
These Weighted Blankets Make Great Gifts — and They're On Sale For Black Friday
All products featured on Allure are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. We could all use a gigantic hug right about now. But when social distancing…
Read More