Over the past few months, we have all experienced moments that are more reminiscent of sci-fi novels than real life: all about competing on social media and house parties held via a computer screen. Perched in front of the laptop…
Read MoreLandmark study shows inflammation after meals varies dramatically among healthy adults
Researchers led by King’s College London announced today the first published results from PREDICT, the largest ongoing nutritional study of its kind. The results, published in Nature Medicine and presented at the American Society of Nutrition 2020, showed a wide…
Read MoreHealthy and happy by working in the garden – natural healing naturopathic specialist portal
So benefits your health in a garden Gardening is for years in the Trend. This is not only in the country, with its own garden at the house, but also in the city. Urban Gardening is now in many cities…
Read MoreHealthy eating behaviors in childhood may reduce the risk of adult obesity and heart disease
How children are fed may be just as important as what they are fed, according to a new scientific statement from the American Heart Association, “Caregiver Influences on Eating Behaviors in Young Children,” published today in the Journal of the…
Read MoreA healthy circadian rhythm may keep you sane and increase resilience to fight COVID-19
Social distancing and washing hands have become the frontline in the fight against COVID-19, but there is another powerfully protective resource immediately available to all: your circadian rhythm. While isolation and hygiene are effective in reducing the chance of infection,…
Read MoreHealthy habits still vital after starting blood pressure, cholesterol medications
Heart-healthy lifestyle modifications are always recommended whether blood pressure or cholesterol medications are prescribed or not. However, a new study found that many patients let these healthy habits slip after starting the prescription medications, according to new research published today…
Read MoreHealthy habits in middle age linked to longer life free from disease
Sticking to a healthy lifestyle including not smoking, not being overweight, and exercising regularly, is associated with a longer life expectancy at age 50 free of major diseases such as cancer, cardiovascular diseases, and diabetes, finds a study in The…
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