Dietician Jane Clarke – who has her own nutrition company Nourish – is on a mission to help people make healthier choices. Cut the belly fat now by following her five food swaps. 1. Mayonnaise A big fan of the thick, creamy…
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Stomach bloating: Three signs you should never ignore – it could be something serious
Stomach bloating is a sensation when the belly swells up and is often accompanied by a feeling of pain and gas. Most of the time the sensation eases after a few hours but sometimes this uncomfortable feeling can persist and…
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Why are UV rays harmful? The secret behind sunburn and shocking link to cancer
Heatwave conditions have hit the UK this week, with the peak of the heat forecast to reach much of Britain today. Highs of 33C are possible across the country, and with the closeness to the summer solstice, the position of…
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Skin cancer symptoms: Two lesser known warning signs found on the lips and nails
With temperatures at an all time high and many Britons getting a vitamin D top up from the sun, the warning of skin cancer is prevalent. As many know, the sun is extremely powerful, and cancer of the skin is far more common…
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Coleen Nolan wants to know about YOUR sex life during lockdown – Loose Women star’s survey
The Loose Women star says she has been inundated with messages from Britons with problems in the bedroom after three months in constant contact with their partners. The former singer, who is an agony aunt for Daily Express sister title…
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FDA Warns 9 Hand Sanitizer Brands Containing Toxic Methanol Can Be Fatal
The FDA said that on June 17, they contacted Eskbiochem to recommend the company remove its hand sanitizer products from the market. However, the company has yet to take action, the FDA said. The FDA recommends consumers immediately stop using…
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Coronavirus warning – how your poo could reveal your risk of deadly COVID-19 infection
Coronavirus is an infectious disease that has been confirmed in more than eight million people across the world. You could be at risk of the virus if you develop unexplained diarrhoea, it’s been revealed. The UK lockdown is slowly being…
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How to sleep: A hormone supplement proven to aid in a better night’s rest
Sleep is an essential activity the body requires to work effectively. Having a disrupted sleeping pattern can play havoc on one’s mental and physical wellbeing. Fortunately, there is a supplement proven to help with a better night’s rest. READ MORE…
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Type 2 diabetes: The serious condition in the tummy caused by high blood sugar
Type 2 diabetes can affect a person’s tummy causing pain and a condition called gastroparesis. This condition ensues due to how quickly or slowly the stomach is able to empty which is known as the vagus nerve. When the tummy is…
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Type 2 diabetes: Using this oil when cooking could help lower your blood sugar levels
Type 2 diabetes, like many health conditions, can be life-threatening if not correctly managed. The threat comes in the form of having high blood sugar levels which is worsened by the wrong types of food, drink and even cooking oils….
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