Type 2 diabetes is another way of saying your body is not functioning properly and something has to change. To put it more precisely, it signals that your pancreas is not producing enough insulin or your body has become resistant…
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High blood pressure: Experiencing this sensation in your ear could signal an early warning
A person may be worried about developing high blood pressure or they’ve already been diagnosed with the condition and are wondering what high blood pressure symptoms they need to watch out for. Unfortunately, many people suffering with this condition have…
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High blood pressure: Studies recommend adding to this to your porridge to lower reading
High blood pressure quietly activates a mechanism in your body that could eventually lead to a heart attack. It does this by gradually increasing the pressure of blood flowing through your arteries. Your arteries respond by becoming narrower and harder….
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How to live longer: The five habits to stop now if you want to boost your life expectancy
When it comes to how to live longer, everyone is keen to know the magical answer. Search engines bring about numerous theories, but the reality is, many are unknowingly causing damage to their body, increasing their risk of harmful diseases…
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Diet may help preserve cognitive function
According to a recent analysis of data from two major eye disease studies, adherence to the Mediterranean diet—high in vegetables, whole grains, fish, and olive oil—correlates with higher cognitive function. Dietary factors also seem to play a role in slowing…
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Stroke: vascular disease risk in middle age significantly reduced – Naturopathy naturopathy specialist portal
May protect women from stroke Younger women can protect themselves known through a healthy lifestyle before a stroke. But women in middle age can reduce your risk of stroke significantly by Smoking, do sports, a healthy body weight and generally…
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Vegan diet 'is no healthier if you continue to eat junk food'
Vegan diet is no healthier if you continue to eat sugar-laden junk food, new study reveals ‘Plant based’ diet is pointless if you continue to eat processed, sugar-laden food ‘Following a plant-based diet not enough to reduce cardiovascualar disease risk’…
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High blood pressure: The superfood found to have a natural ability to lower blood pressure
High blood pressure is one of a number of harmful mechanisms that can inflict irreversible damage on the heart if left untreated. The condition happens when the force of blood pushing against your artery walls is consistently too high, which…
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Joe Rogan said the all-meat 'carnivore' diet gave him more energy — and explosive diarrhea
iStock Comedian and podcast host Joe Rogan tried an all-meat diet for 30 days as part of "World Carnivore Month" in January. He said that eating nothing but steak, and some eggs and fish, gave him more energy and helped…
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How to live longer: Eating this superfood could increase your life expectancy
Leaps in scientific progress over the years have shown that the key to longevity is not achieved through superstitious means but by making healthy lifestyle decisions informed by evidence-based research. Among all the protective measures you can take, studies have…
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