A plant-based diet may be key to lowering risk for heart disease. Penn State researchers determined that diets with reduced sulfur amino acids—which occur in protein-rich foods, such as meats, dairy, nuts and soy—were associated with a decreased risk for…
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How to Unapologetically Love Your Body During Diet Season
Depending on who you ask, something either really scary or really amazing happened on New Years Day. I started bracing myself back in October. It happens every year like clockwork, so I know the timeline and the signs. I have…
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How to lose visceral fat: Eat more of this food to reduce harmful belly fat
Visceral fat is more insidious than subcutaneous fat – the type of fat you can pinch – because it lies deep under the surface. Visceral fat is stored close to internal organs such as the liver and the heart so…
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Mom claims diet soda sent her into a coma after severe allergic reaction
Fox News Flash top headlines for Oct. 8 Fox News Flash top headlines for Oct. 8 are here. Check out what’s clicking on Foxnews.com A mother in England reportedly spent three days in a coma after she unknowingly drank a…
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