As a child, Laura Micetich was given the nickname “Iron Giantess” as she was taller and bigger than her peers. “They thought it was a compliment, but I thought it was the worst name in the world,” she says. In…
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A Weight Loss Coach Shared the Moment That Motivated Him Lose 240 Pounds
In a recent episode of the transformation series Brand New Me, Matt Briggs shared how he began to put on weight as a teenager when his mother was diagnosed with multiple sclerosis, and continued to use food as a coping…
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This Mobility Coach Is Using Social Media to Change the Way You Move
Mike Wasilisin, D.C., couldn’t redefine mobility from his California chiropractic center, so he shut it down and started the fitness-content platform MoveU Inc. to help you (and 1 million-plus Instagram followers) Fix. Yo. Shit. Four years ago, after working with…
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Why This Performance Coach Built a Practice Around Eccentric Isometrics
At first glance, Advanced Human Performance in Suwanee, Georgia, looks like a standard high-performance gym: all free weights and squat racks and turf. But then you look around. In one corner, Tampa Bay Rays outfielder Austin Meadows bends forward while…
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