When it comes to how to live longer, everyone is keen to know the magical answer. Search engines bring about numerous theories, but the reality is, many are unknowingly causing damage to their body, increasing their risk of harmful diseases…
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How to live longer: The hot beverage proven to boost life expectancy
Long life expectancy can be attributed to healthy eating and exercising. A well-known rule is that following a healthy and balanced diet consisting of at least five portions of a variety of fruit and vegetables every day will help to…
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