Pixel-Shot/Shutterstock By Elizabeth S. Mitchell/Aug. 26, 2021 4:05 pm EDT While there is obviously a major difference in level of concern involved when someone says their “allergies are bothering them” versus they are “having an allergic reaction,” what’s happening in their…
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Stereotactic body radiotherapy aids spinal metastasis pain
(HealthDay)—Stereotactic body radiotherapy is superior to conventional external beam radiotherapy for improving the complete response rate for pain associated with spinal metastasis, according to a study published online June 11 in The Lancet Oncology. Arjun Sahgal, M.D., from the University…
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This Lower Body Mobility Session Will Get You Moving Better
Feeling all the aches and pains from too much time spent sitting down at a desk or behind the wheel? Your mobility might be a problem. Men’s Health Advisory Board Member Dan Giordano, a licensed physical therapist and C.S.C.S., created…
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Why you might not be the body shape you think
Hourglass, bottom hourglass, top hourglass, spoon, rectangle, diamond, oval, triangle, and inverted triangle… there are nine official female body shape classifications. However, new research shows that just moving the tape measure by 1cm could shift 40% of women into a…
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If You Feel Pelvic Pain During Sex, You’re Not Alone
Nothing ruins a good time in bed like pain and discomfort. Pelvic pain during sex, athough unwanted and disruptive, is more common than you might think. In fact, the American College of Obstetricians and Gynecologists estimates as many as 75…
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Why the human body has not evolved to make childbirth easier—or has it?
Despite advances in medicine and technology, childbirth isn’t likely to get much easier on women from a biological perspective. Engineers at The University of Texas at Austin and University of Vienna revealed in new research a series of evolutionary trade-offs…
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What Really Happens To Your Body When You Hold In A Yawn
There are times in life, either at work or during a conversation, when letting out a huge yawn can be deemed inappropriate. Because of this, it’s pretty common that people will hold in their yawns to not offend others or appear…
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Experts are worried using Body Mass Index is not a fat lot of good
You might not be as overweight as you think! It has been the standard measure of weight and health for years. But now some experts are worried that using the Body Mass Index is not a fat lot of good…
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What Happens To Your Body If You Never Stretch
Most people have limited time to work out and want to get the most bang for their buck out of each sweat session. But research shows that missing one important step in your fitness routine can cost you in the…
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This 3-move resistance workout will prep your body for weight lifting
Strong Women trainer Janine George demonstrates three bodyweight strength moves that will build balance and stability in your core. If you’re counting down the days until gyms reopen with more excitement than you feel about the second series of Lupin,…
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