Mohammed Hassan arrived in Canada from a Kenyan refugee camp in September 2015, 46 years old and crippled by such pain that he walked like a man decades older. His pain had grown slowly. It began as stiffness in his…
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From trippy drugs to therapeutic aids – how psychedelics got their groove back
For many years, drugs such as LSD, psilocybin and Dimethyltryptamine (DMT) were viewed only as highly dangerous drugs. However, in recent years they have had a bit of rebrand. Now they’re believed by some to have the power to heal,…
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How Men Over 40 Can Build Core Strength Without Back Pain
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. But that shouldn’t prevent you from being on top of your game. He’ll help to answer the tough training questions…
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Which exercise regimen works best to ease lower back pain?
Chronic lower back pain can make the most routine tasks difficult. But a new study suggests patients can learn new, practical and less painful ways to move through individualized “motor skills training,” or MST. A two-year study of nearly 150…
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Blast Your Back and Abs With This Incline Pause Row Series
Not every upper body workout should be focused on your arms. If you want a balanced, strong physique, you’ll need to concentrate on more than just what you can see in the mirror—your back needs love too. Take it from…
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Former Congressman J.C. Watts Says Sometimes Resilience Means Not Fighting Back
This article originally appeared in the December 2020 issue of Men’s Health. J.C. WATTS, former U.S. House representative from Oklahoma, has spent years post-politics trying to launch a news network for and by Black Americans. This year, Black News Channel…
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LOL! Sean Lowe Claps Back at Trolls After Letting Daughter Mia 'Drive'
Behind the wheel! Sean Lowe shared a sweet video of his and Catherine Giudici’s 11-month-old daughter, Mia, dancing in the front seat. Catherine Giudici, Sean Lowe’s Family Album: Birthdays, Baby Bumps and More! “Before I get hounded with comments, no,…
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Alex Morgan Felt 'Pressure' to Bounce Back 5 Months After Baby's Birth
At her own pace. Alex Morgan described the “pressure” she felt to get her postpartum body back in shape after her daughter Charlie’s May arrival. Bachelor’s Liz Sandoz and More Celeb Moms Show Their Postpartum Bodies “Some of that pressure…
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AstraZeneca, J&J vaccine trials back on track in US
Two major clinical trials for experimental COVID-19 vaccines got back on track in the United States Friday—providing a glimmer of hope as the number of cases skyrocket across the country. COVID-19 has now killed more than 223,000 Americans, and the…
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Bottle-Feeding! Driving! Duggar Sisters Clap Back at the Parenting Police
Speaking up! Jessa Duggar, Joy-Anna Duggar and more members of the Duggar family haven’t hesitated to defend themselves against social media trolls. “Whenever I look at people who are super, super negative or super hateful in their comments, a lot…
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