A remarkable side effect of the pandemic has been the near vanishing of colds, flu, and other viruses. All of these can lead to general misery and, in some cases, serious illness and death. Fortunately, mask-wearing and other measures to…
Read More
Going back to the gym: how to avoid injuries after lockdown
After months in lockdown, gyms in England reopened on April 12. Many have already eagerly returned with plans to get back to their old fitness routines. But while it may be tempting to go straight back to what you used…
Read More
Having a medical detection dog has given me and my son our lives back
Jamie and Richmond had an instant connection, completely different from his relationships with other dogs we’d tried Source: Read Full Article
Read More
An X-ray Like a Christmas Tree: One Refugee’s Mysterious Case
Mohammed Hassan arrived in Canada from a Kenyan refugee camp in September 2015, 46 years old and crippled by such pain that he walked like a man decades older. His pain had grown slowly. It began as stiffness in his…
Read More
From trippy drugs to therapeutic aids – how psychedelics got their groove back
For many years, drugs such as LSD, psilocybin and Dimethyltryptamine (DMT) were viewed only as highly dangerous drugs. However, in recent years they have had a bit of rebrand. Now they’re believed by some to have the power to heal,…
Read More
How Men Over 40 Can Build Core Strength Without Back Pain
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. But that shouldn’t prevent you from being on top of your game. He’ll help to answer the tough training questions…
Read More
Which exercise regimen works best to ease lower back pain?
Chronic lower back pain can make the most routine tasks difficult. But a new study suggests patients can learn new, practical and less painful ways to move through individualized “motor skills training,” or MST. A two-year study of nearly 150…
Read More
Blast Your Back and Abs With This Incline Pause Row Series
Not every upper body workout should be focused on your arms. If you want a balanced, strong physique, you’ll need to concentrate on more than just what you can see in the mirror—your back needs love too. Take it from…
Read More
Former Congressman J.C. Watts Says Sometimes Resilience Means Not Fighting Back
This article originally appeared in the December 2020 issue of Men’s Health. J.C. WATTS, former U.S. House representative from Oklahoma, has spent years post-politics trying to launch a news network for and by Black Americans. This year, Black News Channel…
Read More
LOL! Sean Lowe Claps Back at Trolls After Letting Daughter Mia 'Drive'
Behind the wheel! Sean Lowe shared a sweet video of his and Catherine Giudici’s 11-month-old daughter, Mia, dancing in the front seat. Catherine Giudici, Sean Lowe’s Family Album: Birthdays, Baby Bumps and More! “Before I get hounded with comments, no,…
Read More