There was a spike in the number of people reporting significant levels of depression and anxiety immediately following the Prime Minister’s announcement of a lockdown on 23 March, a study has found. On Tuesday 24 March, 38 percent of study…
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The best and worst essential oils for anxiety
Essential oils can have many uses. “The therapeutic effect of plants can be concentrated into medicinal powders, tinctures, and essential oils and, when used appropriately, can help you feel better, sleep better and think more clearly,” Joseph Clarke, nationally certified Diplomate…
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