Sober October is a ‘terrible idea’! Experts warn month-long alcohol-free challenge can easily lead to ‘can’t remember November’ EXCLUSIVE: Sober October sees thousands dodge pints and glasses of wine Some cite the health benefits of the challenge, such as boosted…

Dr Nighat says aspirin can reduce risks of some cancers We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on…

Though many of us may seek a quiet place in which to study, “noise” may play a key role in helping some people improve their learning potential. Edith Cowan University (ECU) has investigated the effects of transcranial random noise stimulation…

Why it really IS important to get your daily steps in: Study finds getting at least 8k a day cuts risk of high blood pressure, sleep apnoea and depression Experts asked 6,000 participants to wear Fitbits for at least 10…

Gut bacteria have a profound impact on health by aiding digestion, providing nutrients and metabolites, and working with the immune system to fend off pathogens. Some gut bacteria, however, have been implicated in progression of cancers of the gut and…

Birch pollen is not only a nuisance for allergy sufferers. It can also affect the cells of the innate immune system and make them more susceptible to viral infections. This was now shown by a team of researchers at TWINCORE…

Persons living with diabetes are at greater risk of a number of health conditions including eye and foot problems, heart attacks and strokes, and kidney and nerve damage. A new study suggests that the earlier a woman becomes diabetic, the…

Researchers at Queen's University Belfast have developed a ground-breaking plastic film that can kill viruses that land on its surface with room light. The self-sterilizing film is the first of its kind – it is low cost to produce, can…

Today in Nature, University of Pittsburgh researchers describe for the first time a pathway by which cells repair damaged lysosomes, structures that contribute to longevity by recycling cellular trash. The findings are an important step towards understanding and treating age-related…

The TCS London Marathon is just a few days away, and for those that are running the 26.2 mile race, the finish line is in sight. But proudly placing your finisher’s medal around your neck isn’t quite the end of…