You might assume that portraying video games as bad for your health would be as easy as shooting ducks on an old Nintendo. Even a professional gamer like Noah “Nifty” Francis, 22, admits players aren’t known for having great habits….
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How to Care for Your Skin During Radiation Therapy
WEDNESDAY, Oct. 21, 2020 — Proper skin care is crucial for cancer patients receiving radiation therapy, the American Academy of Dermatology (AAD) says. Itchiness, redness, blistering and peeling are among the skin problems that radiation therapy can cause. “During radiation…
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This 21-Day Mini Band Challenge Will Fire Up Your Entire Body—No Gym Required
With most gyms still closed, people have been trying to find ways to get in their workouts (and maintain a regular fitness routine) at home. It's why many have resorted to building up their home gyms—but while dumbbells and yoga…
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New Coronavirus Can Infect Your Eyes as Well as Your Lungs
FRIDAY, Oct. 9, 2020 — COVID-19 is primarily a respiratory infection, but experts have suspected the virus can also infiltrate the eyes. Now, scientists have more direct evidence of it. The findings are based on a patient in China who…
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How mindful breathing might actually help your run
Running can work wonders for our mental health. Here, a fitness expert explains how, and gives us her top tips on making the best of running as a mood-boosting exercise. I think it’s safe to say that this hasn’t been…
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Your child’s vaccines: What you need to know about catching up during the COVID-19 pandemic
This spring, after stay-at-home orders were announced and schools shut down across the nation, many families stopped going to their pediatrician. As a result, kids have fallen behind on important childhood vaccinations. Vaccination rates declined starkly after mid-March, with up…
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Strengthen your immune system amid coronavirus: Experts offer simple tips
Fox News Flash top headlines for September 24 Fox News Flash top headlines are here. Check out what’s clicking on Foxnews.com. This fall and coming winter, protecting yourself against the novel coronavirus in addition to the flu are imperative as…
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The easiest way to kick your caffeine habit
If a day without coffee seems like your worst nightmare, it may be time to ease up. Especially if you have withdrawal symptoms when you don’t get your fix, your body is likely begging you for a break. Officially classified…
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Ten minutes of massage or rest will help your body fight stress: study
Allowing yourself a few minutes of downtime significantly boosts mental and physical relaxation. Research by psychologists at the University of Konstanz observed higher levels of psychological and physiological relaxation in people after only ten minutes of receiving a massage. Even…
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5 Things You Are Doing Every Day That Are Making Your Weight Loss Diet USELESS
Losing extra pounds is no easy job. Even if you are super-conscious about doing workouts every day and counting your calories, you may not get the desired results. This is probably because you are making some common mistakes that are…
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