The COVID-19 quarantine has left our routines in shambles, including our exercise routines. Without the structure provided by a daily schedule, it’s easy to have workout sessions fall by the wayside. Consider the office worker who normally unwinds from a…
Read MoreTaking care of your skin with increased hand-washing
One of the best defenses against the spread of SARS-CoV-2, the virus that causes COVID-19, is hand-washing. But frequent rubbing and scrubbing can take its toll, depleting the skin of its natural moisture and oils. So what should you do…
Read MoreGrowing food and gardening may just save your sanity during lockdown
Growing food and gardening may just save your sanity during the coronavirus lockdown: Psychiatrist Sue Stuart-Smith reveals how tending to plants can give us all some hope During the Second World War, the British people were advised to Dig for…
Read MoreWhat you should know before dyeing your hair while pregnant
It is as common a question for the expectant set as how much coffee one can safely drink: Is it okay to dye your hair when you are coloring tresses for two? Hair root growth is tough to contend with…
Read MoreYou Shouldn't Use Alcohol to Clean Your Hands. Ever.
Finding cleaning supplies and hand sanitizer can be difficult during the coronavirus pandemic. You may be tempted to use whatever you have at home, like rubbing alcohol or even liquor, if you can’t find certain items online or in the…
Read MoreHow to talk to your child about grief during the coronavirus pandemic
The number of deaths from the coronavirus continued to rise in the United States this week. By midday Tuesday, more than 25,000 Americans had died from COVID-19, the highest reported death toll in the world. According to the Centers of…
Read MoreYes, You Could Give Novel Coronavirus To Your Pet—But It's Not As Bad As It Sounds
Over the weekend, a tiger at the Bronx Zoo tested positive for novel coronavirus. Symptoms of novel coronavirus in animals vary: The tigers at the Bronx Zoo had a dry cough and loss of appetite. Dogs and cats have previously…
Read MoreCoronavirus UK: Do you need to disinfect your groceries?
The coronavirus outbreak has meant that we have all had to significantly change our lifestyles, and the way we shop for groceries has to be one of the biggest changes. Thanks to panic buying and social distancing, you’re probably finding…
Read MoreCooped up with a bad back? An osteopath's top tips to ease your agony
Cooped up with a bad back? An osteopath gives their top tips on how to help ease your agony Feeling a bit cooped up? Tense and achy? It’s not surprising if you are, really, considering the situation. To add to this,…
Read MoreHandling mail amid coronavirus: Low risk but wash your hands
Is it safe to pick up your mail? How about those packages from your online orders? And how safe are the people we count on to make those deliveries? Health experts say the risks are very low that the coronavirus…
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