Why you might not be the body shape you think

Why you might not be the body shape you think

Hourglass, bottom hourglass, top hourglass, spoon, rectangle, diamond, oval, triangle, and inverted triangle… there are nine official female body shape classifications. However, new research shows that just moving the tape measure by 1cm could shift 40% of women into a…

Read More
What You Should Know About A Gluten-Free Diet

What You Should Know About A Gluten-Free Diet

Lisa Donaldson, Voome’s lead dietitian, recently responded to some questions that those with celiac disease, particularly those recently diagnosed with the disease, will find helpful. Celiac disease has been described as an auto-immune disorder where the ingesting food containing gluten damages the small intestine. As such, people with this disease need to stick to a diet…

Read More