Vitamin B12 is a crucial ingredient for the healthy running of the body, as it’s needed to make red blood cells. Signs of a deficiency can develop very slowly, so it may be difficult to diagnose the condition. People with…
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Vitamin B12 deficiency: What does your skin look like? The spots you shouldn’t ignore
Vitamin B12 is a crucial ingredient for the healthy running of the body, as it’s needed to make red blood cells. Signs of a deficiency can develop very slowly, so it may be difficult to diagnose the condition. People with…
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Vitamin B12 deficiency symptoms: The one thing to look out for inside your mouth
Sourced from animal products, vegetarians and vegans could find themselves deficient in vitamin B12 if they don’t eat foods fortified with the nutrient. People with certain medical conditions, such as pernicious anaemia, may also struggle to absorb the vitamin from…
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