In a new video on the Athlean-X channel, trainer Jeff Cavaliere C.S.C.S. shares one of his go-to exercises for training triceps—the pushdown—and explains why he favors the underhand grip when he performs this move. While he says that it’s widely…
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The Rock Just Shared a Look at His Black Adam<\/em> Chest and Triceps Workout
Dwayne “The Rock” Johnson is one of the busiest guys in Hollywood right now, dropping his own line of workout shoes, executive-producing a TV show based on his life, and of course, pursuing ever greater heights in his movie career….
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