Why we need to get Covid booster jabs

Why we need to get Covid booster jabs

Why we need to get Covid booster jabs… but other vaccines last a lifetime: Data shows protection against infection fades within five months of the second dose Britain has pinned its hopes on vaccines to get through the pandemic. But with…

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How to breathe while running

How to breathe while running

If you’re a beginner in the running world, you may not know how to breathe while running – but it doesn’t have to be the massive stressor that your mind has you to believe.  As soon as we start to…

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Smartphone reliance leads to ‘nomophobia’

Smartphone reliance leads to ‘nomophobia’

Through social distancing mandates, lockdown measures and restrictions on gatherings and services, the pandemic has brought about widespread changes to how modern societies function. And everyone has become more reliant on smartphones. One study found smartphone use increased by 70…

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