John Masgalas, 45, shares with Men’s Health the changes that helped him transform his body, achieve his goals, and find a new outlook on life. For 5 years, I worked out intensely, and was pretty muscular; I tracked my food…
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This Is The Amount Of Salt You Should Really Be Eating
Salt can get a bad rap. Following the “low sodium” craze, many consumers are suspicious of adding salt to their dishes. But now, more people are warming up to the idea of sprinkling a little more onto their food. Indeed,…
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Training the brain to recognize voices
During the pandemic, people around the world have spent their lives in unusually quiet places—often at home, isolated or bubbled with family or friends. As restrictions ease in North America and parts of Europe, and people are allowed to socialize…
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Americans on the move as post-pandemic life begins
Americans flocked to beaches, parks and stadiums over Memorial Day weekend, as new coronavirus cases dropped to levels not seen since March 2020. With more than 40% of the country fully vaccinated and the seven-day average of new COVID-19 cases…
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This Is The Best Day To Go Shopping At Ross
It’s no secret we love our trips to Ross, one of our go-to stores for all the savings. While the retailer isn’t always the most organized, it’s full of scavenger hunts for deals, from antique-style furniture to gorgeous designer dresses….
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Researchers uncover the embryonic origin of the heart
Researchers from the Francis Crick Institute have studied the earliest point at which the heart forms during embryonic development and revealed, for the first time, that each part of the heart has a unique origin. Their study in mice, published…
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The Real Reason DSW Shoes Are So Cheap
Stores give away items all the time. Or, they might produce their items in a certain way so they can be affordable, like is the case with IKEA. This extends to shoe companies such as DSW, which sells a large…
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The Real Reason It’s So Important To Get Outside, According To Scientists
The great outdoors offer more than just mental health benefits. With wide open spaces, fresh air and a greater sense of presence, your morning walk outside has some serious advantages. You’ve likely experienced the slowing of your breath and the…
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Studying the effects of food ads on childhood obesity
Food advertisements targeting kids can encourage poor eating habits that contribute to obesity, however not all children are susceptible. Penn State researchers are exploring the factors that protect children from overeating in response to food ads in a $2.3 million…
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Can I drink after getting the COVID-19 vaccine?
Eric Shawn: Masked confusion. What should you do? Dr. Amesh Adalja of Johns Hopkins clearing up the CDC guidelines on who should wear masks against COVID-19 With about 38% of the U.S. population fully vaccinated, or some 126 million Americans,…
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