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This is how body hair really affects chafing, according to a gynaecologist
Health News

This is how body hair really affects chafing, according to a gynaecologist

10/28/2021

Undecided on whether you should remove your body hair before exercising? This is how doing so might affect your experience and performance. As autumn comes round, my body hair shaving schedule tends to fall totally off track. In summer, the…

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What's Next For Kayla Itsines' Workout Empire
Health News

What's Next For Kayla Itsines' Workout Empire

05/05/2021

Mega trainer Kayla Itsines turns 30 on May 21. And the plan for this milestone birthday is – according to her mum – “typical” Kayla. That is, relaxed, low key and with an unapologetic hint of grandma vibes. “Honestly, I’m…

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