When it came to meditating, writer Alice Barraclough was a skeptic, but keen to reap the benefits she kept hearing about. She tried different methods until she found one that did not involve sitting in silence. I have a confession:…
Read More
Can sitting boost your vocabulary?
There might finally be some good news for couch potatoes. New research points to a correlation between being sedentary and increased vocabulary and cognitive function, in people over 60. A study by researchers at Colorado State University, published in the…
Read More