A study found divorcees reported worse mental and physical health immediately after their divorce than the general public. The study, published in Frontiers of Psychology, surveyed 1,900 Danish divorcees. Overall, they reported worse physical health, energy levels, mental health, and…
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How to stay strong and avoid spiraling after a breakup during the pandemic
Breakups are hard enough as it is, but breaking up during a pandemic comes with unique challenges. Finding activities to look forward to in your week is important to help you keep track of time and have planned joy in…
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