Periods — they aren’t the most fun thing that happens in the lives of people with vulvas. Between the moods, the cramps and managing the whole “bleeding for several days” thing, the vibes throughout your menstrual cycle are just not…

If you’re a long-time menstruator reading this, theoretically you should be a period expert by now. I mean, the red tide visits us 12 times a year for an average of 38 years. That’s 456 periods (which may seem super…