Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains…
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Why aren’t peanuts, pecans and almonds real nuts?
Fitting food into categories is a tricky business. Tomatoes and avocados grow like fruit but taste like vegetables. A watermelon is actually a berry, and so is an eggplant. And if that weren’t hard enough to swallow, it turns out…
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High cholesterol: The three easy and delicious food swaps that will help lower your levels
High cholesterol can develop when low-density (LDL) receptors on the liver are not functioning properly. Food and diet greatly influence this and by making these three easy swaps, high cholesterol no longer needs to be a worry for you. READ…
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