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Why the Nordic concept of ‘friluftsliv’ could be the key to better mental health as lockdown eases
Health News

Why the Nordic concept of ‘friluftsliv’ could be the key to better mental health as lockdown eases

05/11/2021

Written by Lauren Geall As Stylist’s junior digital writer, Lauren Geall writes on topics including mental health, wellbeing and work. She’s also a big fan of houseplants and likes to dabble in film and TV from time-to-time. Is your mental…

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Unlock 1.0: Expert tips for you to detox right
Health News

Unlock 1.0: Expert tips for you to detox right

06/15/2020

Over the past few months, we have all experienced moments that are more reminiscent of sci-fi novels than real life: all about competing on social media and house parties held via a computer screen. Perched in front of the laptop…

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Gardening improves physical self-image – Naturopathy naturopathy specialist portal
Health News

Gardening improves physical self-image – Naturopathy naturopathy specialist portal

04/04/2020

How gardening affects our self-image Many people have problems with the appreciation of your own body, a new study comes now to the conclusion that gardening can help the persons concerned to develop a positive self-image. In the current study…

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