Camila Mendes faced new difficulties while going back to work amid the COVID-19 pandemic. In Health April issue, the Riverdale star said that she began "having panic attacks" after returning to work in Canada last fall. "When we first started…
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We asked an expert to explain what causes Sunday night anxiety
Written by Lauren Geall Welcome to Sleepless Nights, Stylist’s weekly series designed to help you put your Sunday night anxiety and worries to bed. This week, we’re exploring what causes Sunday night anxiety – and whether working from home has…
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Carson Daly Opens Up About His ‘Debilitating’ Anxiety and How He Is Now Helping Others with Mental Illness
Carson Daly never planned to talk publicly about his struggles with mental health. But that changed for the Today Show host, 47, when NBA player Kevin Love came on the show to share his story about having a panic attack during…
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Cognitive behavioral therapy can reduce stress, improve mood in pregnant women
Perinatal depression has soared during the pandemic. But many mental health professionals are overwhelmed and can't take on new clients. Good news comes from a new Northwestern Medicine study finding paraprofessionals generated similar reductions in depressive symptoms as mental health…
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UNH receives $2.97 million in grants to investigate the effectiveness of wilderness therapy
The University of New Hampshire’s Outdoor Behavioral Healthcare Center receives $2.97 million in grants to conduct a first-of-its-kind randomized study looking at the effectiveness of outdoor behavioral health (OBH), or wilderness therapy, a prescriptive treatment for teens struggling with depression,…
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Our Journeys With Chronic Illness Aren't Meant to Be Solo
Life with an invisible illness presents many challenges. For me, one of the biggest challenges is an extreme sense of isolation. At 19, I was diagnosed with psoriatic arthritis. At a time when people assumed I was vibrant, full of…
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“Will I ever feel excited about the future again?”
Written by Hollie Richardson Hollie is a digital writer at Stylist.co.uk, mainly covering the daily news on women’s issues, politics, celebrities and entertainment. She also keeps an ear out for the best podcast episodes to share with readers. Oh, and…
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Are you struggling to make time to be alone in lockdown? You could be feeling ‘alonely’
Whether you’re homeschooling, working from home in a house share or living in a small flat with your partner, you’ll know how it feels to crave alone time during lockdown. And now, researchers have coined a term for this feeling…
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“I feel awkward talking to friends I haven’t seen IRL – have I forgotten how to socialise?”
Has lockdown changed the way we socialise? Writer Megan Murray explores how isolation has eroded her social skills and changed her friendships as she wonders whether small talk has become a lost art. The pandemic has changed the physicality of…
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The best exercise for stress – and how to make time for it
A doctor explains why exercise is so good at beating stress and the best exercise that will help. The benefits of exercise go far beyond getting stronger muscles and improving heart health. If you’ve ever heard of post-workout endorphins, you’ll know…
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