High cholesterol: Nutritionist reveals top prevention tips It’s vitally important everyone monitors their cholesterol levels regularly to lower the risk of heart diseases and blockages in the blood vessels. High cholesterol levels typically don’t cause any symptoms, and, in most…
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High cholesterol: Magnesium or green tea extract supplements could help lower your levels
High cholesterol: Nutritionist reveals top prevention tips High cholesterol is the name given when a person has too much of a fatty substance in their blood. This substance is known as cholesterol and could lead to blockages in the blood…
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High cholesterol: A sensation felt in your calves could indicate your levels are too high
High cholesterol levels are troublesome as it means there is too much ‘bad’ cholesterol floating in the blood, which can result in serious complications. The condition does not have any obvious symptoms in the early stages meaning many are unaware…
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High cholesterol: The two natural ways you can lower your cholesterol levels
High cholesterol levels are troublesome as it means there is too much ‘bad’ cholesterol floating in the blood, which can result in serious complications. The condition does not have any obvious symptoms in the early stages meaning many are unaware…
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High cholesterol: A delicious fruit with numerous health benefits can help lower levels
High cholesterol can be reversible with the help of a good diet and smarter decisions. When it comes to fruits, there is one in particular known to help lower your levels. Grapefruit – especially red grapefruit – may improve cholesterol,…
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High cholesterol: Drinking this tea could lower your ‘bad’ cholesterol levels
High cholesterol is one of a number of conditions that contribute to heart disease, a major killer both in the UK and worldwide. It catalyses this harmful process by building up on the inside of your artery walls. Eventually, this…
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High cholesterol: Food type known to reduce absorption of cholesterol to help lower levels
High cholesterol can develop when Low-density lipoprotein (LDL) receptors in the liver are not functioning properly. Eating foods which are processed or full of saturated fats will only exacerbate this even further. Fortunately, eating more of this food type is…
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High cholesterol: The three easy and delicious food swaps that will help lower your levels
High cholesterol can develop when low-density (LDL) receptors on the liver are not functioning properly. Food and diet greatly influence this and by making these three easy swaps, high cholesterol no longer needs to be a worry for you. READ…
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