Getting your squat form right is important in order to get all the strength benefits and prevent injury. If you’re experiencing lower back pain after squatting, you could be over-extending. Here, we find out exactly what it is and how…
Read MoreGetting your squat form right is important in order to get all the strength benefits and prevent injury. If you’re experiencing lower back pain after squatting, you could be over-extending. Here, we find out exactly what it is and how…
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