DR MICHAEL MOSLEY: How to live 10 years longer… cheer up! (and here’s how you can train yourself to do it) Do you remember the scene at the end of Monty Python’s Life of Brian, where Brian is being crucified…
Read More
Has working from home left you working longer hours? Here’s how to get things under control
According to a new study, the average UK worker has put in an extra 59 hours of work (the equivalent of seven days) over the last five months. It’s strange to think how much has changed in 2020 when it…
Read More
Healthy habits in middle age linked to longer life free from disease
Sticking to a healthy lifestyle including not smoking, not being overweight, and exercising regularly, is associated with a longer life expectancy at age 50 free of major diseases such as cancer, cardiovascular diseases, and diabetes, finds a study in The…
Read More