Dwayne “The Rock” Johnson has spent the last year training harder than ever before while packing on even more muscle to play the physically demanding lead role in DC’s Black Adam. He recently described his superhero transformation as the “hardest…
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COVID vaccines work just as well in obese people with 96% efficacy
COVID-19 vaccines work just as well in obese people, with up to 96% efficacy against infection, analysis finds All three vaccines available in the U.S, Pfizer, Moderna and J&J, are just as effective in obese people, a new analysis finds…
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Taking Just 7 Minutes to Work Out Can Still Help You Get Fit
Whether you call it the Quarantine 15 or the Covid 20, many of us gained a few extra pounds over the past year as our routines got turned upside down and stress levels skyrocketed along with binge drinking and Netflix…
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Walking Just 30 Minutes Every Day Helped This Guy Lose 200 Pounds
When he was a teenager, Alex Rubalcada struggled with his weight, and found himself frequently labeled the “funny fat guy.” In a recent episode of Truly’s Brand New Me series, Alex explains how the combination of a junk food-heavy diet…
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Buying your own health insurance just got way less expensive
Tens of millions of Americans will find it substantially more affordable to buy their own health insurance starting this month, thanks to generous financial help included in the American Rescue Plan Act (ARPA) signed by President Joe Biden in March….
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Doctors under stress from COVID-19 say they need mental health services: ‘We’re human beings, just like everyone else’
Chicago emergency room doctor Meeta Shah wiped down her face shield and stethoscope as she rushed from one patient to the next, some of them very sick with COVID-19, some of them dying. At home, she worried about how to…
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The Rock Just Shared a Look at His Black Adam<\/em> Chest and Triceps Workout
Dwayne “The Rock” Johnson is one of the busiest guys in Hollywood right now, dropping his own line of workout shoes, executive-producing a TV show based on his life, and of course, pursuing ever greater heights in his movie career….
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A Kickboxer Just Broke His Own World Record for Most Punches in 1 Minute
A kickboxer has set a new Guinness World Record for performing the most full extension punches in one minute. Pavel Trusov from Bratislava, Slovakia, completed a staggeringly rapid 334 reps in November 2020, breaking his own previous world record of…
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Just 2% of U.S. teens eat recommended amount of veggies
(HealthDay)—In findings that may ring true to parents, a new government survey shows that a paltry 2% of U.S. high school students are eating enough vegetables. The study is the latest look at teenagers’ eating habits by the U.S. Centers…
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President Biden Just Issued 2 New Mask Mandates—Here’s What That Means for You
As he promised during the election, President Joe Biden has wasted no time in taking action against the spread of COVID-19. One of his first orders of business in the White House was signing an executive order to mandate mask…
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